Music really doth hath charms to soothe a savage breast

Heart disease, depression and anxiety may be alleviated by listening to the right composers, a UK study has found.
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Red blood cells image via physicsworld.com

Sections of Beethoven’s Ninth Symphony, Puccini’s slower arias from Turandot, and many of the works of Verdi have been scientifically proven to help lower blood pressure, a landmark British study has found.

Conducted by Professor Peter Sleight and his team at Oxford University, the study has determined that music composed with a 10-second repeating rhythm has a particularly calming effect because it helps focus the body’s naturally occurring rhythms.

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Richard Watts OAM is ArtsHub's National Performing Arts Editor; he also presents the weekly program SmartArts on Three Triple R FM. Richard is a life member of the Melbourne Queer Film Festival, a Melbourne Fringe Festival Living Legend, and was awarded the Sidney Myer Performing Arts Awards' Facilitator's Prize in 2020. In 2021 he received a Lifetime Achievement Award from the Green Room Awards Association. Most recently, Richard received a Medal of the Order of Australia (OAM) in June 2024. Follow him on Twitter: @richardthewatts