‘Mum, Dad, I’m bored….!’ A favourite complaint you might be hearing more often if you’re currently stuck at home. Yes, lockdowns can feel dull, stressful and downright boring. But harnessing the power of play can be a powerful way to boost your mood and maintain wellbeing in tough times.
‘You might notice that your COVID brain is foggy or rigid. But having a sense of play gives you permission to be motivated by different cues that already exist within your current reality, and these cues are usually more curious, pleasant and creative than what is otherwise on your mind.’
