Can reading help heal us and process our emotions?

Can reading help heal us and process our emotions – or is that just a story we tell ourselves?
girl reading book on lounge

The oldest known library, dating back to the second millennium BCE, in Thebes, Egypt, reportedly bore a sign above its portals in Greek: Psyches Iatreion, translated as ‘healing place of the soul’.

The idea of emotional catharsis through reading is intuitively appealing. But does it work that way? Or do we read for interest, pleasure, escapism – or love of words?

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