How to make a comeback after you’re forced to stop

Have you ever felt restless when not being able to work, knowing that there are emails, calls, and documents piling up, haunting you in your dreams? For professions that hinder on one’s body, not being able to train or perform can be detrimental, mentally and physically.

‘The first time that I had a big injury it hit me a lot harder than the second time because by then I’ve got a bit of practice in diversifying what I can do. I wasn’t so wrapped up and I think that needs to be taught in institutions,’ said Gorham.