Designed to create harmony between body and mind, these sessions incorporate breath work, meditation and gentle movement encouraging strength, flexibility and mobility. The indoor session is tailored to adults 18 years + of all abilities and fitness levels. Please bring your own mat and a scarf or strap for stretching.
Get Active in Darebin is a free community-based exercise program aimed at increasing the physical activity and wellbeing levels of Darebin residents.
See you on the mat! Find out more via the Darebin Arts website.
Cost
FREE to attend
No booking required, but places are strictly limited so arrive early to secure your space and avoid disappointment.
Dates
Friday 6 February | 2pm – 3pm
Friday 20 February | 2pm – 3pm
Friday 27 February | 2pm – 3pm
Friday 6 March | 2pm – 3pm
Friday 13 March | 2pm – 3pm
Please note: Class will not run on Friday 13 February.
Join us in the Café!
Our Café is open, offering a variety of light refreshments including pastries, soup, scones, cakes and coffee. It is open from 11am-3pm and the perfect place to grab a bite before your class.
Bundoora Homestead would like to offer workshop participants a $10 coffee + scone special at our café as part of this program. Show your ticket at the café counter to redeem this offer.
To plan your visit click here.
For more information click here
