5 ways for creatives to get clarity of mind
Without clarity you’re directionless and progress is hard. Emmy and AACTA Award-winning producer turned creative sector executive coach Ellenor Cox…
A cure for toxic positivity
What does a positive workplace look like? Beyond the motivational posters, lunchtime yoga, we spoke to two experts about toxic…
Acting dangerously: confessions of a transformational actor
Performing means taking risks but what about when those risks threaten your mental health?
Anti-resolutions: 10 things to embrace in 2022
Sometimes it is the anti-resolution - the least well-kept goal that best projects us forward.
Program nurtures mental health alongside art
A new program involves those living with mental heath issues to build their creative practice.
What the Parliamentary Inquiry recommends for arts recovery
The Government has tabled 22 recommendation for the arts and culture sector’s recovery – we take a look.
Rebooted festival nurtures wellbeing
Turning from the standard digital pivot, Design Canberra has rebooted to place wellness and professional development at its heart throughout…
Maintaining mental health after lockdown
Registrations are now open for the latest Recovery Roadmap Webinar, featuring registered psychologist Greta Bradman.
7 tips for languishing creatives
Let go of the long winter languish with these simple strategies from Emmy and AACTA Award-winning producer turned coach Ellenor…
Am I depressed, or just over it?
A kit of resources and advice tailored for the arts on World Mental Health Day